What is Bold Athlete

We are an athletic performance facility that specializes in training athletes of all ages and levels. Located inside Father David Bauer Arena in Calgary, Alberta, we specialize in developing hockey players on and off the ice. Our team consists of experienced strength and conditioning coaches, coaches who have played the game at high level and expert supporting team members (nutritionists, sport chiro, physiotherapists).

Through the use of strength training, on-ice development, performance nutrition, and mentorship, our goal is to help create long-term success in both hockey and life. We believe in developing meaningful relationships with our athletes that goes beyond the game.

Who We Train

Male & Female Training

At Bold Athlete our background and foundation is in developing hockey players of all ages and levels. We provide year-round programs for players who crave getting the edge.

Athletes are trained in areas of: speed, agility, power, strength, injury prevention, plyometrics, and core. We also use nutrition, recovery, and mobility sessions to help optimize training.

We take pride in not only developing strength and speed, but also in creating long-term relationships with our athletes. Creating an environment where athletes love coming to the gym or ice is of utmost importance for us.

Lacrosse, Volleyball, Football & Other Sports

Whether your sport is hockey, ringette, lacrosse, volleyball or football we know how to prepare and get you ready to perform!

Athletes are trained in areas of: speed, agility, power, strength, band training, injury prevention, plyometrics, core, and functional training related to the individual sport. We also use nutrition, recovery, and mobility sessions to help optimize the training plan.

Our athletes will be taken care of to meet the demands of their given sport.

Sports Teams

Our Team Program is designed for teams or organizations who want to help their players stay at their best. When working with teams, we feel it is important for us to integrate and become a part of the team’s journey.

Each player will go through an individual assessment that will help us build an appropriate program for them throughout the season. We will also sit down with the coaching staff to develop a training schedule that fits nicely within their practice and game schedule.

Adult Fitness

No two fitness paths are the same, at Bold we believe in creating programs with that in mind. We work with each of our clients on an individual level to create custom fitness programs that are catered specifically to them. Whether you are training for competition, trying to improve your body composition, or recovering from an injury, we’ve got you.

Through our ID Program you will be connected with one of our amazing coaches who will work with you throughout your program. You will also be surrounded by other qualified coaches who will be there to ensure you are executing your program effectively.

Bold’s Foundational

Principles

Learn more about us

Our Programs

Off-Season
In-Season
Spring
Hockey Athletes
Hockey Athletes
Hockey Athletes
Hockey Athletes
All Other Athletes
All Other Athletes
All Other Athletes
All Other Athletes
Teams
Teams
Teams
Teams
Adult Fitness Programs
Adult Fitness Programs
Adult Fitness Programs
Adult Fitness Programs

Our Programs

Off-Season
In-Season
Spring

Hockey Athletes

Hockey Athletes

Hockey Athletes

Hockey Athletes

All Other Athletes

All Other Athletes

All Other Athletes

All Other Athletes

Teams

Teams

Teams

Teams

Adult Fitness Programs

Adult Fitness Programs

Adult Fitness Programs

Adult Fitness Programs

News, Workouts & Events

Stay up to date on our recent events, updates, and tips with fitness and nutrition.