Our individualized approach for each athlete allows us to individualize training plans to accommodate for any season and prepping for when performance is needed most. We perform detailed assessments that drive our program design. We don’t prescribe to cookie cutter programs as each individual’s needs are different and constantly changing. Whether you are a younger athlete getting into training or a veteren of the gym, we will provide you with the best training methods to maximize your athletic performance.
Trust the Process – when you walk through our doors, it is about trusting the process, committing to your goals, taking pride in the small details, and being a great teammate to the others around you.
Building meaningful relationships with our athletes is the most important piece of what we do, taking the time to properly assess and get to know each individual. Each program is individualized and designed based on the athlete’s current and long term needs. Our wholistic program involves nutrition, on and off ice development, recovery modalities and 1:1 mentorship.
Bold Coaches are there to be a coach, a mentor, someone to talk to and someone that will hold you accountable to your goals. Our job is to help prepare our athletes for success in and out of their sport. Creating meaningful relationships with athletes and parents is at the core of how and why we coach.
We take pride in being a one-stop-shop for athletes. With our gym located inside Father David Bauer Arena, we can train, skate (with the perks of leaving your gear at the rink) and recover under one roof. We also have access to a track, fields, and meeting and video rooms. Our gym equipment and sport technology is state of the art, built specifically for athletes.