Who We Train

REMOTE PROGRAMMING

Can’t make it into the gym?

NO PROBLEM.

We take what we do best in the gym and provide that to you virtually.
Programs are based on you and your fitness goals.
All ATHLETES WELCOME.

Remote Programming

Standard
Premium
4 Week Phases
4 Week Phases
4 Week Phases
Video Explanation of Phase
Video Explanation of Phase
Video Explanation of Phase
Custom Programming Based on Equipment
Custom Programming Based on Equipment
Custom Programming Based on Equipment
Monthly Check-Ins
Monthly Check-Ins
Monthly Check-Ins
Weekly Check-Ins
Weekly Check-Ins
Weekly Check-Ins
Virtual Personal Training Session
Virtual Personal Training Session
Virtual Personal Training Session
Additional Personal Training Session*
Additional Personal Training Session*
Additional Personal Training Session*
Video Explanation of Your Assessment
Video Explanation of Your Assessment
Video Explanation of Your Assessment
24Hr Responses
24Hr Responses
24Hr Responses
Program Adjustments
Program Adjustments
Program Adjustments

*Additional Training Sessions: $100/session for Standard, $60/session for Premium

Pricing Options

Rates Per Phase

One Phase
Standard

$250

Premium

$400

Two Phases
Standard

$225

Premium

$375

Three Phases
Standard

$200

Premium

$350

Four Phases
Standard

$175

Premium

$325

Five Phases
Standard

$150

Premium

$300

What’s Included In Our Programs

Mentorship

• Ongoing 1on1 mentorship meetings with bold coaches
• Access to bold coaches who play/played the game at a high level

High Performance Training

• Individualized programming
• Strength, power, speed, agility
• Ongoing feedback

Nutritional Guidance

• Individualized nutrition information
• Bold Athlete Nutrition Guide
• Recipes
• Supplement education

Progress Reports

• Ongoing athlete progress report cards
• Coach feedback

Personal Development

• Lifestyle habits
• Accountability
• Leadership Development
• Goal setting + Coaching
• Confidence!

Testimonials

What Our Athletes Say

  • "Bold Athlete online programming has been a complete game changer for me. After 4 weeks, I was blown away at what I have been able to accomplish. At 6 weeks I’m feeling like I did in my 20’s (I’m 35). The app is very user friendly, the videos and instructions are great. But I believe the secret sauce is in the programming, it feels incredibly tailored toward my goals and the results have been amazing. If you are highly motivated to change the performance (and look) of your body You need to be training with Alex and his team at Bold Athlete” - Mac Roy

Contact Us Today to Learn More About Our Programs